¹ Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution Î Download by È Dr Peter J DAdamo

¹ Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution Î Download by È Dr Peter J DAdamo THE NEW YORK TIMES BESTSELLING DIET PHENOMENONIf Youve Ever Suspected That Not Everyone Should Eat The Same Thing Or Do The Same Exercise, Youre Right In Fact, What Foods We Absorb Well And How Our Bodies Handle Stress Differ With Each Blood Type Your Blood Type Reflects Your Internal Chemistry It Is The Key That Unlocks The Mysteries Of Disease, Longevity, Fitness, And Emotional Strength It Determines Your Susceptibility To Illness, The Foods You Should Eat, And Ways To Avoid The Most Troubling Health Problems Based On Decades Of Research And Practical Application, Eat Right 4 Your Type Offers An Individualized Diet And Health Plan That Is Right For You In This Revised And Updated Edition Of Eat Right 4 Your Type, You Will Learn Which Foods, Spices, Teas, And Condiments Will Help Maintain Your Optimal Health And Ideal Weight Which Vitamins And Supplements To Emphasize Or Avoid Which Medications Function Best In Your System Whether Your Stress Goes To Your Muscles Or To Your Nervous System Whether Your Stress Is Relieved Better Through Aerobics Or Meditation Whether You Should Walk, Swim, Or Play Tennis Or Golf As Your Mode Of Exercise How Knowing Your Blood Type Can Help You Avoid Many Common Viruses And Infections How Knowing Your Blood Type Can Help You Fight Back Against Life Threatening Diseases How To Slow Down The Aging Process By Avoiding Factors That Cause Rapid Cell DeteriorationINCLUDES A 10 DAY JUMP START PLAN