✓ Read ¸ Today is the Day: A 90 Day Food Fitness Journal: Daily Activity and Fitness Tracker to Cultivate a Better You by Pretty Simple Press ¸ g-couture.co.uk

✓ Read ¸ Today is the Day: A 90 Day Food Fitness Journal: Daily Activity and Fitness Tracker to Cultivate a Better You by Pretty Simple Press ¸

Today Is The Day Is A 90 Day Guide To Cultivate A Better You It Is A Food And Fitness Themed Self Exploration Journal That Is Designed To Help You Set And Reach Your Goals, Dig Into Your Why And Set A Plan Of Action To Achieve Those Goals Each Day Includes Space To Record Stats On How Much Sleep You Got, What You Ate, How Much Water You Drank And Exercise These Are All Critical Metrics In Becoming The Best You We All Say That We Ll Drinkwater Or Exercise 5 Times A Week But Going Through The Process Of Writing Down Your Goals And Tracking Your Performance Has A Major Impact On You Actually Achieving Your Goals Grab A Copy For Yourself And For A Friend And Get Started Today